BENEFITS OF COCONUT WATER

Do you know if Young Coconut Water Good for consumption, if so far you think that young coconut water to relieve thirst only when you are thirsty. Here is a little review of the benefits of young coconut water has many benefits for our body health.
This coconut juice turned out to have properties and exceptional nutritional value. Not only the macro elements in the form of nitrogen and carbon, but also much-needed micro elements in coconut water body. Nitrogen element in it in the form of a protein composed of amino acids, like alanine, cystine, arginine, opy, and serine. Compared to the amino acid contained in cow's milk, amino acids contained in coconut water was higher. While the carbon element can be found in the form of simple carbohydrates such as glucose, sucrose, fructose, sorbitol, inositol, and others. Similarly, micro elements in coconut water in the form of mineral ions needed as a substitute body. Worthy indeed, if after a young coconut drink our body feels refreshed.
When examined further, coconut water was also concentrated sources of vitamins. Among the dominant vitamin C, nicotinic acid, folic acid, pantothenic acid, biotin, and riboflavin. No wonder the coconut water is also used as ingredients of traditional medicine as well as beauty. In addition, in particular, coconut water is rich in potassium (potassium). Besides minerals, coconut water also contains sugar (vary between 1.7 to 2.6 percent) and protein (0.07 to 0.55 per cent). Because such a nutrient composition of this, the coconut water has the potential to be used as raw materials for food products.
In the Philippines, coconut water used for beverage manufacturing processes, jelly, alcohol, dektran, vinegar, and nata de coco. In Indonesia, coconut water is used as a drink (coconut water) and the media making nata de coco.
What are the benefits of coconut water?
a. Nutritious coconut water as a diuretic, which is to expedite expenditure of urine. Young coconut water mixed with a little lemon juice is useful to treat dehydration, also to combat disorder in the stomach worm small children.
b. If a young coconut water mixed with milk is very good for the child's diet. Young coconut water mixture has the property to prevent clotting of milk in the stomach, vomiting, constipation, and gastrointestinal upset.
c. Coconut water also has a variety of properties as a drug. Among other things, to drink young coconut water can also help overcome the toxic effect of sulfa drugs and other antibiotics, making these drugs more quickly absorbed by the blood.
d. Wash your face with coconut water continuously every day to cure or eliminate acne, dark spots, wrinkles on the face that came early, dry skin, and face became visible glow.
e. Mix coconut milk with a little honey. This herb is a cheap but nutritious tonic. This herb stimulates the body's sexual centers and eliminate the harmful effects of sexual arousal excessive.
f. Stubborn acne can be treated with a mixture of 25 grams of a paste of turmeric with a glass of coconut water, then left for the night, then add 3 teaspoons of red sandalwood powder. Stir, stir all ingredients until smooth, then saved again undisturbed for 3 days. Strain this ingredient with three layers of gauze. Save juice earlier in the bottle, and apply on face twice a day until the acne disappeared.
g. Coconut water is also efficacious as a medicine injuries, broken foot, and eczema. Creating a potion is relatively easy. Soak a handful of rice in a young coconut water with shell until the rice was sour because of fermentation, then the rice milled to a fine powder. Rice flour is used by applied every day for 3-4 days in the sick body part.
h. If a young coconut water mixed with a pinch of turmeric powder and water whiting in equal measure is a cure burns and negate a burning sensation on the soles of the feet and hands.

Green coconut is sometimes a best medicine for some diseases such as: heat in, constipation, neutralizing toxins, dengue fever, intestinal worms, dysentery. When used for washing face, then the benefits of green coconut can get rid of pimples, smooths the face skin, skin tightening (anti aging) and when used to wash it, can prevent the onset of gray hair. In addition, green coconut can also be used as therapy gurah, the way to condense one night green coconut water, and drink his morning. When this is done every morning, God willing, the sound will become longer and more melodious.

 
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